Hypnotherapy · Neurocoaching · Subconscious Change
Change the pattern
where it lives.
Real change starts
from the inside out.
Most people don't struggle to change because they lack motivation. They struggle because something deeper is running the show — and no amount of willpower reaches it.
I work at the intersection of neuroscience, hypnotherapy, and nervous system regulation — helping people understand the subconscious patterns driving their behavior and develop the skills to change them from the inside out.
How I Can Help
Where would you
like to begin?
Whether you're working with a specific pattern, looking for a structured path through the science of inner change, or wanting to explore whether this work is right for you — there's a place to start.
All of it is rooted in the same understanding: lasting change requires working with your mind-body system, not against it.
Pattern & Habit Change
Something keeps reasserting itself
You've tried to change something — and it keeps coming back. Not because you're not trying hard enough, but because the pattern lives below the level where effort reaches. This is where we work.
Skillful Living Series
The map and the skills — together
Teachings on how change actually works, paired with a practice layer for building real capacity over time. Not a course to complete. Something to navigate at your own pace and return to when you need it.
Start Here
Not sure where you fit?
If something in this work is resonating but you're not sure which direction is right for you — start with the science. Understanding how change actually works in the mind-body system is always the right first step.
Inside Out
About Nina
The work I do goes
deeper than behavior.
I'm a Board Certified Clinical Hypnotherapist and neurocoach with a private practice in the Midwest. My work sits at the intersection of neuroscience, subconscious change, and nervous system regulation.
For years I worked primarily with 1:1 clients — helping people break patterns that nothing else had reached. Now I'm building something larger: the Skillful Living Series — teachings on the science of inner change and a practice library for people ready to develop the skills to work with their own system, not against it.
What people say
about the work.
5.0 on Google
Field Notes
Explore the
deeper work
Neuroscience & Mindset
The Science of Change
Why lasting transformation has nothing to do with willpower — and everything to do with the internal conditions your mind-body system needs.
Resilience
Resilience Is a Superpower
Discover the true power of resilience — an everyday superpower that creates stability, growth, and adaptability in the face of change.
Nervous System
Nervous System Reset to Regulate
How nervous system regulation breaks the cycle of anxiety-driven habits like procrastination and perfectionism.